Tag: Carbohydrates

Lifestyle

Feed Your Gut, Not Disease: How To Build a Healthier Microbiome and Manage Blood Sugar NaturallyFeed Your Gut, Not Disease: How To Build a Healthier Microbiome and Manage Blood Sugar Naturally

Dr. John Poothullil 0 Comments 8:22 pm

To promote a healthy gut and overall wellness, it’s essential to nourish the beneficial bacteria living in your digestive system.[...]

Lifestyle

Diabetes Is A Lifestyle Condition That Can Be ReversedDiabetes Is A Lifestyle Condition That Can Be Reversed

Dr. John Poothullil 0 Comments 7:21 pm

In my view, Type 2 diabetes is a lifestyle situation, not a hormonal disease called “insulin resistance.” Consider a few[...]