Welcome to the latest episode of Igniting Your Dynamic Self with Wendy Bjork. Wendy is an international bestselling author, nationally syndicated columnist,[...]
Tag: health and wellness

The Role of Interoception in Weight ManagementThe Role of Interoception in Weight Management
0 Comments 11:12 pmIntroduction Interoception—the ability to sense internal body states—is a crucial but often overlooked factor in weight management. Many individuals have[...]

Creating Wellness and Happiness in the New Work World and BeyondCreating Wellness and Happiness in the New Work World and Beyond
0 Comments 5:12 pmBy Mary Ann Faremouth, CPC As a seasoned recruiter in what I call the “New Work World,” I am[...]

MS Brain Fog or a Purple Haze?MS Brain Fog or a Purple Haze?
0 Comments 7:51 pmWelcome to the latest episode of Igniting Your Dynamic Self with Wendy Bjork. Wendy is an international bestselling author, nationally[...]

Why Is a YOLO Lifestyle Unrealistic?Why Is a YOLO Lifestyle Unrealistic?
0 Comments 6:29 pmWelcome to the latest episode of Igniting Your Dynamic Self with Wendy Bjork. As an international bestselling author, inspirational speaker[...]